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Paws and Beds > Blog > Understanding Canine Sleep: A Comprehensive Guide for Dog Owners
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Understanding Canine Sleep: A Comprehensive Guide for Dog Owners

Ariba Kashif
Last updated: 2024/07/13 at 7:01 AM
Ariba Kashif
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16 Min Read
Complete Guide to Dog Sleep
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Like people, furry pets also need a good night’s sleep. Acknowledging dogs as sluggish sleepers is not enough to comprehend patterns of dog sleeping in bed. Finding out how much sleep is typical for the age, breed, and activity level of your dog might help you spot any health issues. A dog’s physical and emotional health depend on getting enough sleep. Their bodies regenerate, mend tissues, and fortify the immune system while they sleep. Puppies need more sleep for proper growth and development. If your dog won’t sleep, it will be bad to his health.

Contents
Decoding dog sleep patternsHelping Your Dog Overcome Sleep ChallengesTips:Overall Table Of Understanding Canine SleepTraining and Strengthening Your Bond with Your DogTraining Techniques:Well-TrainedUnderstanding Puppy Sleep NeedsAdvice for a seamless transition to sleepFAQsHow much time do dogs spend sleeping?Do dogs adapt to their owners’ sleep schedule?Why do dogs sleep so much more than humans?What age do dogs sleep more?How important is sleep for dogs?Do dogs naturally sleep a lot?
sleepy puppy

 

Excessive sleep or restlessness may indicate underlying problems. Quality sleep reinforces memory and learning. A very refreshed canine is better prepared to keep up with preparation, follow orders, and cooperate decisively with its environment. Then again, the absence of rest can prompt social issues like uneasiness, aggression, and even depression. By perceiving typical sleep designs for your canine’s age, breed, and action level, you can ensure they get the sleep they need. This can lead to a better, more joyful, and better-behaved canine buddy.

Decoding dog sleep patterns

Our furry friends spend a significant portion of their days sleeping, but their sleep positions and what they mean can be an interesting mystery to pet owners. 

  •  Side Sleeper: This relaxed pose, with legs spread, indicates a content and relaxed dog. This allows unrestricted breathing and deep sleep. 
  • Superman: Belly-up with legs spread, this position indicates complete confidence and security in their surroundings.
  • Curled up: This relaxed position, often seen in puppies or small dogs, can cause warmth or make them feel a little unsafe. 
  • Lion Pose: Lying with your head on your paws, this position indicates alertness. They may be ready to move at any moment.
  • Comfortable Bed: Give a delicate, steady bed that fits your canine’s size.
  • Location: Pick a peaceful, no-draft region away from people walking through.
  • Temperature Control: Ensure the region is neither too hot nor excessively cold.
  • A touch of home: Add a natural cover or toy for additional comfort.

By understanding your canine’s sleep patterns and establishing a favorable sleep climate, you can guarantee that your fuzzy companion gets the sleep they need to carry on with a happy and healthy life.

Helping Your Dog Overcome Sleep Challenges

Like many of us humans, many dogs struggle with sleep. However, there are steps you can take to make sure your pet has a comfortable place to sleep.

  • Exercise: A dog that is fatigued will slumber! Throughout the day, make sure your dog receives enough mental and physical stimulation. Walks, playing, and training sessions should all involve them.
  • Medical issues: Sleep issues can occasionally be a sign of underlying medical issues. See your veterinarian if there are sudden changes in your dog’s sleep patterns especially its common for older dogs as old dog sleeps all day. 
  • Setting: Is the dog bed in a cozy, dim area? Uncomfortable temperatures or loud noises can interfere with sleep.
    Establish a consistent sleep routine that includes playing, toilet breaks, and feeding times. This aids in preparing your dog for bedtime.
  • Bathroom Breaks: To prevent wake-up calls in the middle of the night especially at puppy first night, take your dog for one final potty before going to bed. Limit your water intake a couple hours before bed because of this.
puppy sleeping a lot

 

Tips:

Water consumption right before bed should be minimized because it can cause late-night bathroom breaks.

  • Melatonin: Consult your dog’s veterinarian before administering melatonin pills as a sleep aid.
  • Resolve any unresolved medical issues. An increasingly serious medical condition may occasionally be indicated by sleep disturbances. 
  • Take care of any underlying medical issues. Sleep issues can occasionally be a sign of a more serious illness. Visit the doctor to put an end to it.

You may establish a calming nighttime routine and guarantee your dog receives the rest he needs by implementing these suggestions and treating the underlying reason for his insomnia.

  • Establish a nighttime schedule: Create a bedtime routine that lets your dog know when it’s time to relax. 

Calm walks in the dark and peaceful times spent cuddling are examples of this. To ensure optimal digestion, feed your dog dinner a few hours prior to bedtime. Maintaining a regular schedule will help your dog associate these activities with sleep, which will make it easier for them to stop.

Overall Table Of Understanding Canine Sleep

The importance of sleep Similar to humans, dogs require sleep for both their physical and emotional health. Their immune systems are strengthened, repaired, and revitalized as a result.
Sleep needs Although this could vary depending on the breed, age, and level of exercise, adult dogs normally sleep 12 to 14 hours a day. Puppies and older dogs are able to sleep for considerably longer.
Stages of sleep Like humans, dogs sleep in many stages such as light sleep, deep sleep and dreaming
Sleeping positions. How comfortable and at ease a dog is sleeping in can be inferred from their sleeping position. Wide-open slumber implies they are feeling comfortable and secure, while curled positions convey security.
Night time habits While some dogs may wake up throughout the night to relieve themselves or seek comfort, others may sleep through the night without incident.
Establish a sleep routine Establish regular bedtimes and wake-up times for your dog as part of a puppy sleep schedule. It facilitates better sleep and helps them adjust their internal clock.
Providing a sleep environment Make sure your dog has a safe, cozy, and peaceful place to sleep. Keys include a comfortable bed, a familiar blanket, and little interruptions.
Understanding changes in sleep Your dog may have an underlying health problem if their sleep patterns change. Seek advice from your veterinarian if you observe any notable changes.

Training and Strengthening Your Bond with Your Dog

Enhancing your dog’s ability to settle down and unwind before bed can greatly enhance your own sleep. Techniques for positive reinforcement are essential. First, take your dog to their bed, and when dog laid down, give praise and goodies. Introduce the “stay” command gradually for the benefit of relaxing. Exercise is essential since a weary dog will probably sleep better. Establish a regular sleep routine to avoid interruptions during the night, including bathroom breaks. You may teach your dog to be a pleasant sleeping partner by setting up a calm sleeping environment and employing positive reinforcement techniques.

puppy sleep training

 

Training Techniques:

  • Exercise strength: A tired dog is a sleepy dog—that’s the power of exercise. Throughout the day, make sure your dog receives enough mental and physical stimulation. Make sure their playtime, walks, and training sessions exhaust them in a good way. Avoid doing anything strenuous right before bed, even though it may backfire.
  • Create a sleeping shelter: Establish a peaceful, draft-free area and place a cozy bed or crate there to create a sleep refuge. Add cozy blankets, cherished toys, and relaxing aromas like lavender—which is safe for dogs when used properly—to make it seem cozier.
  • “Place” command: Train your dog to go to a specific location and unwind when called upon. To hang them on the bed and show appreciation, use the “Place” command. Increase their stay duration gradually for the benefit of relaxation.
  • Nighttime pattern: Create a reliable pattern for going to bed that lets your dog know when it’s time to relax. Several hours before going to bed, try having a light dinner, going for a stroll in silence, or playing quietly.

Well-Trained

  • Stress reduction: Your dog is less likely to show signs of worry that keep you up at night if they are relaxed and well-rested.
  • More Joyful Together: The happiness factor in the partnership rises when the dog is well-rested and content.
  • Better Communication: By encouraging good communication, training helps you and your dog develop a deeper understanding.

Understanding Puppy Sleep Needs

Like newborn humans, dogs require enough sleep to ensure healthy growth and development. Their bodies can recover from this slumber, and their minds can absorb all the new knowledge they are learning about the world.

  1. Newborn to Two Weeks Old: Newborn pups sleep for the majority of the day, usually about 90% of it. For them to properly grow and develop, they require a lot of rest. They will usually be resting and nursing at this point.
  2. 2 to 4 Weeks Old: Between two and four weeks of age, puppies begin to become more active, although they still require a lot of sleep. They might start looking around a little more, but they become tired easily and need to nap a lot.
  3. 4 to 12 weeks: Puppy socialization, which lasts for four to twelve weeks, is a critical phase when they begin to learn about their environment. Even though they still sleep a lot, they will be more lively and inquisitive when they are up. Puppies of this age may sleep for fifteen to twenty hours a day, with extended stretches of slumber during the night.
  4. 12 weeks to 6 months: Puppies in the adolescent stage, which lasts from 12 weeks to 6 months, need a lot of sleep to maintain their rapid growth. They might, however, begin to become more active during the day and sleep a little less throughout the night. They may take fewer naps during the day, but they may still require many naps throughout the day.
lie down dog

 

Newborn puppies have a 22-hour sleep cycle! This urge wanes as kids get older. They will require roughly eight to twenty hours by then. Even as adults, dogs still sleep longer than humans—13 to 15 hours on average.

Advice for a seamless transition to sleep

Although it’s great to bring home a new puppy, their sleep may be disturbed by their new surroundings. This is how you assist them in adapting:

  • Create a peaceful area: Establish a peaceful, draft-free resting area by setting up a comfy bed in there. For protection and security, use a crate, but make sure it has enough room for them to stand up and walk about comfortably.
  • Maintain a schedule. Make time for sleep as early as you can. Especially when your dog is young, take them outside on a frequent basis before bed and throughout the night.
  • Copy their mother’s comfort: Your pet can emulate its littermates’ comfort by cuddling up with a snuggle buddy that makes the sound of their heartbeat.
  • Keep the night calm. Stay away from excitement and playing right before bed. Relax with a calming hug or petting session. Unless they require a bathroom break, resist the desire to let them whimper at night.

Patience is key. It takes time to get used to a new house. Maintain your schedule and show your dog patience. They’ll quickly pick up sound sleeping habits.
You may assist your dog in developing lifelong healthy sleep patterns by being aware of their requirements and providing a cozy, consistent environment.

FAQs

How much time do dogs spend sleeping?

 Dogs usually sleep 12 to 14 a day but puppies and senior dogs can sleep up to 18 to 20 hours a day, while adult dogs sleep 12 hours a day.

Do dogs adapt to their owners’ sleep schedule?

Yes, dogs can adapt to their owner’s sleep schedule, but dogs are naturally polyphasic creatures. They can sleep off schedule, so their schedule depends on their sleep.

Why do dogs sleep so much more than humans?

Dogs sleep more than humans because they need more sleep for physical energy. On average, dogs can sleep 18 hours a day. Many dogs sleep more than usual. If your dog is very tired and if he is sleeping a lot it means he is sick, take him to the vet immediately.

What age do dogs sleep more?

Dogs usually sleep up to 20 hours a day. Typically between the ages of five and seven, their sleep patterns change, and their bodies need more energy and more sleep to recharge.

How important is sleep for dogs?

Just as sleep is very important for our health, sleep is also very important for the health of dogs. If the dog sleep less than his sleep cycle, this is a problem. Lack of sleep can make a dog sick and weak.

Do dogs naturally sleep a lot?

Yes, dogs naturally sleep a lot because they need sleep for energy. If your dog is sleeping more than usual, it means you have a problem.

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By Ariba Kashif
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Ariba Kashif is a distinguished pet sleep expert and the lead author at Paws and Beds. With over a decade of experience in veterinary sciences and animal behavior, she has dedicated her career to understanding and improving the sleep quality and comfort of pets. Ariba holds a Doctorate in Veterinary Medicine, where she focused her studies on the intricate patterns of pet sleep and the factors that contribute to optimal rest. Her early academic journey was marked by a keen interest in animal behavior, leading her to pursue advanced studies in veterinary medicine. During her doctoral studies, Ariba conducted extensive research on various aspects of pet health, with a special emphasis on sleep patterns and the environmental factors that affect them. Her work at Paws and Beds involves evaluating different types of pet beds, considering factors such as material, design, and orthopedic support. Ariba’s role goes beyond content creation; she shapes the scientific foundation of the website’s content, ensuring recommendations are up-to-date and evidence-based. Ariba’s engaging writing style sets her apart. She has a unique ability to convey complex scientific information in an accessible and interesting manner, making her articles both educational and enjoyable to read. Her genuine passion for animals shines through in her work, earning her trust among pet owners and fellow veterinarians alike. Beyond her professional achievements, Ariba is an advocate for animal welfare. She participates in community outreach programs aimed at educating pet owners about the importance of proper sleep and comfort for their pets. Her dedication extends to volunteering at animal shelters, where she provides guidance on creating comfortable sleeping environments for rescue pets. Ariba Kashif’s work at Paws and Beds is a testament to her unwavering commitment to pet health and well-being. Through her expertise, dedication, and passion, she continues to make a significant impact in the field of veterinary science, ensuring pet owners have the knowledge and resources to provide the best care for their furry companions.
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